Qigong Course and Training Details
A number of different courses are available depending on the level of training you wish to partake, the 8 week course offers a large discount and is recommended as you will cover the foundations of Qigong. Available training options include:
- Casual Class $20
- 6 Week Course $90
- 8 Week Course $120
A range of true Qigong exercises are covered including:
White Crane Exercises
- Drying Wings – Stretch to Open Wings
- Stretch Left Stretch Right
- Strengthen Legs Left / Right
- Crane Waves Wings
- Prelude to Flying
- Flying
Other Qigong Exercises
- Heaven and Earth
- Bone Marrow Cleansing
- Universal Standing
Qigong Training Times and Venues
Qigong Classes Palmwoods Memorial Hall , Palmwoods
Wednesday 6.30 – 8.00 pm
Saturday 9.30 – 10.30am
Contact Eamon (Sifu) on: 0414 366 604
or email:
If you are hesitant about signing up for a course come along to a casual session and see how much you like the training. Personal classes are also available upon request contact Eamon (Sifu) on 0414 366 604.