White Crane Qigong ( Qi – Air, Gong – Work ) Qigong dates back to a time in Chinese history where the “Yellow Emperor” classics of “Internal Medicine” says to “stand alone quietly and preserve the spirit and all parts of the body will be as one”. Meaning to stand in a quiet … Continue reading Qigong – White Crane Qigong (Chi Kung) – Qi – Air – Gong – Work – Based on the Sunshine Coast