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training

 

 

Hung Gar Kung Fu Training

Curious as to what takes place during training, below are two videos of some basic conditioning sets that you will partake in during training.

 

One of the partner conditioning sets.

 

One of the partner conditioning sets.

 

Rising Water Fist – Soi Lum Pao Choi (Right Side)

 

Rising Water Fist – Soi Lum Pao Choi (Left Side)