Qigong Course and Training Details

A number of different courses or casual classes are available depending on the level of training you wish to partake, please contact Sifu for further details.

A range of true Qigong exercises are covered including:

White Crane Exercises

  1. Drying Wings - Stretch to Open Wings
  2. Stretch Left Stretch Right
  3. Strengthen Legs Left / Right
  4. Crane Waves Wings
  5. Prelude to Flying
  6. Flying

Other Qigong Exercises

  1. Heaven and Earth
  2. Bone Marrow Cleansing
  3. Universal Standing

Qigong Training Times and Venues

Qigong Classes Palmwoods Memorial Hall , Palmwoods

Monday 6.30 - 8.00 pm
Wednesday 6.30 - 8.00 pm

Contact Eamon (Sifu) on: 0414 366 604 or email:

 
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